How to Support a Loved One With a Low Appetite

Caring for a loved one with a low appetite can be an emotionally challenging experience, especially during end-of-life care. The act of sharing meals is often tied to love and nurturing, so when your loved one loses interest in eating, it’s natural to feel worried. At Shiloh Hospice, we understand how difficult this can be and are here to guide you through this sensitive time with compassion and practical advice. 

Understanding Appetite Changes

A declining appetite is a natural part of the end-of-life process. Your loved one’s body may no longer require the same nourishment it once did, and their hunger and thirst signals gradually diminish. This is not starvation or suffering – it’s a normal part of this stage of life. While it’s important to acknowledge these changes, there are still ways you can provide comfort and support. 

Practical Tips to Support Your Loved One

Create Appealing and Simple Meals

Even when a loved one is eating less, the way food is presented can make a big difference. Serve small, visually appealing portions on a favorite plate or use foods they find comforting. Opt for soft, easy-to-eat options like puddings, soups or mashed potatoes. Adding a pop of color with fruits or garnishes can make meals more inviting. 

Offer Small, Frequent Meals

Rather than serving three large meals a day, consider offering smaller portions more frequently. A few spoonfuls of their favorite food or a sip of a nutritional shake can provide energy and comfort. Avoid pressuring them to eat more than they want, as this may cause discomfort. 

Focus on Dietary Preferences

Respect your loved one’s changing preferences and cravings. If they express interest in certain foods, do your best to provide them, even if it’s not the most nutritious option. This can often bring joy and a sense of autonomy during a challenging time. 

Ensure a Calm Mealtime Environment

The atmosphere during meals can influence your loved one’s interest in eating. Play soft music, use gentle lighting and limit distractions to create a soothing setting. The simple act of eating together, even if they take only a few bites, can become a meaningful shared moment. 

Seek Dietary Counseling

At Shiloh Hospice, we provide comprehensive dietary counseling services to help your loved one receive the nutrition they need at the end of life. We assist with creating customized meal plans and managing dietary needs so your loved one feels comfortable. 

Support Without Pressure

It’s deeply ingrained to see food as essential for strength, but for someone near the end of life, appetite loss is normal. Avoid pushing them to eat or commenting on how little they are consuming. Instead, focus on being present and attentive to their needs. 

We’re Here to Help

Providing nutritious and comforting meals is only one piece of a much larger puzzle in caring for a loved one with a low appetite. At Shiloh Hospice, we are dedicated to supporting you and your loved one physically, emotionally and spiritually. With our compassionate care team and resources, you do not have to face these challenges alone. 

If you need guidance or just someone to talk to, we’re here for you. Contact Shiloh Hospice today. We can make this time as comfortable and meaningful as possible for you and your loved one.